Are you ready for transformational growth? Free Soul Academy is here to guide you through a process of remembering who you Truly are in order to live a more fulfilling life.
Recorded Online Courses. Learn at your own pace: How to work with an anxious mind, tolerate distressing emotions, update limiting beliefs, and go deeper into discovering your true nature.
Sign up for individualized coaching with Loreen O'Brien (Licensed Mental Health Therapist and Online Coach). Loreen will help you identify goals which are purposeful to you and help you uncover and overcome any roadblocks to getting there.
HERE'S WHAT IS AVAILABLE AT FREE SOUL ACADEMY. JOIN US IF YOU ARE READY FOR PERSONAL GROWTH COURSES, COMMUNITY, AND COACHING!
Loreen has 20 years of combined experience as a school teacher, hospital chaplain, and licensed counselor. She is passionate about helping others thrive in life through finding meaning and passion. Loreen teaches mind-body wellness tools that are highly effective in clearing blocks to living a fulfilling life!View Loreen's Resume
"I got more out of 5 hours of working with Loreen than I did in 5 YEARS of previous therapy"
The most common challenges that bring people to Free Soul Academy:
The human mind is great for a lot of functions, but it is wired to slant towards worry and safety. Left on it's own, an anxious mind can become a real roadblock to thriving in life. In "That Pesky Mind" course you will understand what's going on when the mind falls into anxiety and the importance of "rewiring" your brain. By the end of the course you will have mastered highly effective anxiety calming tools and set your mind in another direction.
Distressing emotions are difficult for most people to manage. Luckily there are ways to tolerate them when they come. The "Gut Check" course helps you understand what emotions are all about and the best strategies for dealing with them. Several mind-body techniques are taught in the course. Individual coaching online with Loreen is another way to learn how to master your ability to deal with distressing emotions.
Many of us come out of childhood or young adulthood carrying limiting beliefs. When we do some work around these limiting beliefs, we free ourselves up to live more fully and with joy. By taking the "Update Your Programming" course or through individual coaching with Loreen, you will be able to grow beyond what used to hold you back.
By joining The Free Soul Portal you will connect with people like you who understand their true nature and want to be part of an online community of like minded individuals. The monthly live Webinars and community chatboard give you the platform to make these growth connections.