NOW AVAILABLE for $57

"Working with that Pesky Mind"

Effective approaches to CALM anxiety and overwhelm!

This recorded course is 2 hours and 45 minutes in length. Learn at your own pace.

Therapist Loreen O'Brien shares with you the very same strategies she uses with clients in her private practice!

You'll understand why the brain acts like it does and these approaches for taming it!

Body-Based Approaches

EFT Tapping
Breathing Techniques
Guided Meditation
Energy Tools
Mindful Activity
Get Moving
Combining Techniques

Cognitive Approaches

CBT (Cognitive Behavioral Therapy)
Limiting Beliefs Work
NOW AVAILABLE for $57

Lesson Preview: Guided Meditation

Creating space within your own mind can help you feel less reactive and generate a sense of peace and freedom within you.

 

About Loreen

Loreen O'Brien is a licensed mental health counselor with over 20 years combined experience as a therapist, public school teacher and spiritual counselor. 

Loreen's focus throughout her life has been her own personal growth then in turn helping others to grow beyond limiting views of themselves and to align more with their true nature.

She has 3 Masters Degrees: Mental Health Counseling, Divinity-Theology, and Educational Leadership. 

But it's her advanced training beyond those degrees that has enabled her to find the best approaches for helping people transform their lives: Yoga Nidra, EFT Tapping, Energy Practices, Mindfulness, Breathing Techniques, and Guided Meditation.

Life is all about experiences and the growth we can take from them!

"WORKING WITH THAT PESKY MIND" COURSE AVAILABLE NOW FOR ONLY $57!

"I learned more in 3 hours of working with Loreen than I did in a few years in therapy! I now understand how to work with my own mind - and I have real tools that work. I'm glad I invested this time in myself . . . it gave me my life back. - CM, previous client "